Weigh In record (no journal entry) for 23 December 2022
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79.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1033 kcal
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Fat: 37.00g | Prot: 61.62g | Carbs: 112.47g.
Breakfast: Tart, KFC Dada Ayam, Kanzler Singles Hot, Ikan Gurame. Lunch: Sawi Putih, Cimory Squeeze Yogurt Black Sticky Rice, Bihunku Goreng Special, Kimchi. Dinner: Puro WPRO Strawberry Yoghurt , Cimory Fresh Milk Matcha. more...
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Losing 0.4 kg a Week
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lupitaadwii's Weight History
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