Weigh In record (no journal entry) for 01 January 2023
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1277 kcal
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Fat: 58.50g | Prot: 58.54g | Carbs: 149.68g.
Breakfast: Nasi Putih, Indomie Kari Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Martabak Manis, Martabak Telur. more...
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Losing 0.1 kg a Week
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Haruma2011's Weight History
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