Weigh In record (no journal entry) for 01 January 2023
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45 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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212 kcal
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Fat: 4.05g | Prot: 2.47g | Carbs: 42.01g.
Breakfast: Nangka, Finna Sambal Terasi Uleg, Roma Malkist Abon. more...
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Losing 1.8 kg a Week
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shela522's Weight History
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