Weigh In record (no journal entry) for 01 January 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2361 kcal
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Fat: 40.50g | Prot: 56.00g | Carbs: 444.05g.
Lunch: 7-11 佛蒙特咖哩飯. Dinner: 7-11 佛蒙特咖哩飯. Snacks/Other: 可口可樂 可口可樂. more...
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Gaining 1.8 kg a Week
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