Weigh In record (no journal entry) for 01 January 2023
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52.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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890 kcal
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Fat: 65.44g | Prot: 63.78g | Carbs: 5.67g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 赫丽特奇 椰子油, 煎雞蛋, 水煮蛋, 黑咖啡. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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