Weigh In record (no journal entry) for 29 December 2022
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1442 kcal
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Fat: 100.40g | Prot: 88.12g | Carbs: 51.32g.
Breakfast: 三久 法蘭克福香腸（無磷酸鹽）, Jarrow MCT Oil, 奧利塔 特級初榨橄欖油, Bob's Red Mill Nutritional Yeast, 黑白淡奶 花奶, 里仁 青花椰苗, 全聯 綜合萵苣, 水煮蛋, 櫛瓜. Lunch: 家樂福 藍莓, Costco 酪梨油, 炒南瓜, 炒杏鮑菇, 小番茄（葡萄形狀）, 櫛瓜, 紅燒豬蹄, 炒青菜, 全聯 黑葉白菜. more...
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Gaining 4.9 kg a Week
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LoveGaGa's Weight History
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