Weigh In record (no journal entry) for 27 December 2022
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1269 kcal
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Fat: 71.91g | Prot: 103.34g | Carbs: 54.00g.
Breakfast: 煎雞蛋卷或炒雞蛋(加洋蔥,胡椒,番茄及蘑菇), 黑白淡奶 花奶, 大排檔 無糖二合一港式奶茶, 全聯 綜合萵苣, Nisoro 義式蕃茄牛肉蔬菜湯. Lunch: 繼光香香雞 香香雞, 炸魷魚. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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