Weigh In record (no journal entry) for 01 January 2023
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80.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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820 kcal
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Fat: 36.93g | Prot: 47.24g | Carbs: 64.62g.
Breakfast: Valio Kefir Hallon Laktosfri, Kaffe med Mjölk, Wasa Sport Knäckebröd, AXA Fiberberikade Havregryn, ICA Frysta Blåbär. Lunch: ICA Makrillfilé i Tomatsås, ICA Bistrosallad, Wasa Sport Knäckebröd, ICA Baby Plommontomater. Dinner: ICA Bistrosallad, ICA Gott Liv Grönsaksbullar, Stekt Ägg utan Fett. more...
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Gaining 0.0 kg a Week
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Annika Franzen's Weight History
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