Weigh In record (no journal entry) for 26 December 2022
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75 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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967 kcal
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Fat: 24.09g | Prot: 73.34g | Carbs: 113.79g.
Dinner: 黑胡椒鹽, 貳號砂糖, 香菇素蠔油, 蒜茸, 麻油, 小白菜, 雞胸肉（油炸或煎）, 全聯 台南關廟細麵條. Snacks/Other: 樂天 (Lotte) 巧克力派, 冰咖啡. more...
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Losing 8.1 kg a Week
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chensunny123's Weight History
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