Weigh In record (no journal entry) for 01 January 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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3507 kcal
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Fat: 103.67g | Prot: 195.23g | Carbs: 442.44g.
Breakfast: J.D. Gross Chocolat Noir 85%, Body&Fit Clean Protein Bar, Chabrior Biscottes Complètes, Pommes, Ivoria Cacao, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Crownfield Golden Puffs. Lunch: J.D. Gross Chocolat Noir 85%, Regalo Sauce Barbecue , Suzi Wan Sauce Piquante, Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Courgette, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Philia Noix de Coco , Bell Plantation PB2, Pomme, Auchan P’Tits Triangles Fromage Fondu , Oeuf, Auchan Yaourt Nature (125g), Kellogg's Smacks, Maggi Arôme, Suzi Wan Sauce Piquante, Auchan Fromage Blanc, Courgette, Taillefine La Mousse au Fromage Blanc sur Fruits, J.D. Gross Chocolat Noir 85%, Golden Sun Riz Basmati. more...
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Losing 4.9 kg a Week
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florentin20's Weight History
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