Makokin's Journal, 01 Jan 23

Weigh In record (no journal entry) for 01 January 2023

73.8 kg Lost so far: 6.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

1727 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week

Makokin's Weight History