Weigh In record (no journal entry) for 01 January 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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838 kcal
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Fat: 37.60g | Prot: 42.14g | Carbs: 80.32g.
Breakfast: Queijo Brie, Pingo Doce Requeijão de Vaca, Aldi Pão de Alfarroba e Trigo, Meia de Leite. Lunch: Lidl Pão da Avó, Sapateira, Continente Massa Folhada, Continente Base de Pato Desfiado. more...
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Gaining 4.9 kg a Week
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marlineves's Weight History
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