Weigh In record (no journal entry) for 01 January 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2023:
|
470 kcal
|
Fat: 20.75g | Prot: 21.42g | Carbs: 49.26g.
Dinner: 全聯 香蕉, 荷包蛋, 台灣比菲多 質立希臘式優格（無加糖）, 全聯 全聯閱讀麵包-全麥吐司. Snacks/Other: 中祥 紫菜蘇打餅. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie0813's Weight History
|