Weigh In record (no journal entry) for 01 January 2023
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109.4 kg
Lost so far: 1.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1063 kcal
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Fat: 21.42g | Prot: 66.92g | Carbs: 116.44g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Kroger Eggs (Large), Egg White , Great Value Shredded Hash Browns, Onions . Lunch: ShopRite Broccoli Florets, Sea Queen Imitation Crab Meat. Dinner: Act II Butter Mini Popcorn Bags, Sprite Diet Sprite, Deep Eddy Ruby Red Vodka, Kroger Fat Free Ranch Dressing, ShopRite Broccoli Florets, Pork Chops (Top Loin, Boneless). Snacks/Other: Halls Cough Drops, Wonderful Halos Mandarin Oranges, Equate Probiotic Gummies. more...
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Gaining 0.2 kg a Week
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jaimeebarth's Weight History
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