Weigh In record (no journal entry) for 01 January 2023
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58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1185 kcal
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Fat: 34.48g | Prot: 48.87g | Carbs: 167.43g.
Lunch: Siantar Top Go! Potato, Roma Malkist Abon, Tempe Goreng, Sup Ayam, Nextar Noir, Pempek, Nasi Putih. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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