Weigh In record (no journal entry) for 01 January 2023
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48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1729 kcal
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Fat: 76.74g | Prot: 60.04g | Carbs: 204.29g.
Breakfast: Nueces Azucaradas (con Capa Blanca de Azúcar y Huevo), Naranjas, Pan Dulce, Café. Lunch: Starbucks Panque de Naranja, Café, La Costeña Puré de Manzana , Muslo de Pollo Frito (Comiendo la Piel). Dinner: Manzana, Huevo Revuelto, Vaca Blanca Yogurt Durazno. Snacks/Other: Café Moka. more...
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Gaining 7.7 kg a Week
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Demian BetVega's Weight History
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