Weigh In record (no journal entry) for 05 May 2022
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69.3 kg
Lost so far: 15.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 149.51g | Prot: 53.43g | Carbs: 214.52g.
Lunch: Kirkland Signature Mixed Nuts. Dinner: Country Harvest Twelve Grain Bagel, Cuisine Adventures French Onion Soup, Pesto Sauce. Snacks/Other: Twix Twix, Heluva Good! French Onion Sour Cream Dip, Ruffles Regular Potato Chips. more...
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Losing 2.5 kg a Week
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ShawnaActually's Weight History
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