agusbektir's Journal, 02 Jan 23

Go go go 💪💪

86.7 kg Lost so far: 0 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

388 kcal

Fat: 29.77g | Prot: 5.02g | Carbs: 33.99g. Breakfast: Sirsak, Alpukat. more...

2563 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 45 minutes, Sleeping - 6 hours, Resting - 13 hours and 15 minutes. more...

Losing 0.0 kg a Week


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agusbektir's Weight History