Weigh In record (no journal entry) for 01 January 2023
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89 kg
Lost so far: 28 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1785 kcal
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Fat: 62.67g | Prot: 90.30g | Carbs: 200.39g.
Breakfast: Lemon, Pepsi Squirt, FUD Jamón Pechuga de Pavo, Bolillo, Queso Fresco, Tortilla. Dinner: Kirkland Signature Arrachera Marinada , Peñaranda Chorizo Argentino, Avocado, Onions , Jitomate, Corn Tortillas , Heineken Cerveza Light. more...
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Gaining 0.2 kg a Week
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Hanonimo's Weight History
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