Weigh In record (no journal entry) for 02 January 2023
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51.8 kg
Lost so far: 4.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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930 kcal
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Fat: 64.50g | Prot: 66.19g | Carbs: 16.80g.
Breakfast: 小黃瓜, 赫丽特奇 椰子油, 煎雞蛋, 黑咖啡, 水煮蛋. Lunch: 小黃瓜, 黑咖啡, 水煮蛋. more...
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Losing 5.6 kg a Week
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Julia-yeh's Weight History
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