Weigh In record (no journal entry) for 02 January 2023
|
68 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
145 kcal
|
Fat: 0.44g | Prot: 1.55g | Carbs: 37.91g.
Breakfast: Pisang Kepok Rebus. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacaitzme's Weight History
|