Weigh In record (no journal entry) for 02 January 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1536 kcal
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Fat: 59.07g | Prot: 117.02g | Carbs: 139.95g.
Breakfast: Pakcoy, ABC Kecap Manis, Nasi Putih, Tahu, Telur Rebus. Dinner: ABC Kecap Manis, Labu Siam, Dada Ayam, Telur Rebus, Kentang Rebus. Snacks/Other: Jeruk, Tomat Merah, Wortel, Roma Sari Gandum. more...
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Losing 2.8 kg a Week
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annisaoktaviani1's Weight History
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