nadinsalfa's Journal, 02 Jan 23

bismillah diet kembali
79 kg Lost so far: 19 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
664 kcal Fat: 15.00g | Prot: 70.00g | Carbs: 70.00g.   Lunch: Rumah Makan Sederhana Nasi Padang. more...
Gaining 0.1 kg a Week



     
 

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nadinsalfa's Weight History


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