Weigh In record (no journal entry) for 02 January 2023
|
71.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
533 kcal
|
Fat: 15.68g | Prot: 15.73g | Carbs: 76.63g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate. Snacks/Other: Good Time Double Choc, Oishi Spicy Shrimp Flavor. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniarahayuu's Weight History
|