Weigh In record (no journal entry) for 02 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1043 kcal
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Fat: 70.75g | Prot: 58.77g | Carbs: 38.87g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Coxa de Frango (Pele Não Consumida), Coxa de Frango, Salada de Folhas. Dinner: Cupim Assado, Salada de Batata com Ovo, Maionese. Snacks/Other: Leão Chá de Capim-Cidreira. more...
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lucianarocha85's Weight History
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