Weigh In record (no journal entry) for 02 January 2023
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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761 kcal
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Fat: 26.42g | Prot: 97.82g | Carbs: 32.29g.
Breakfast: Tasty Style Хлібці Гречані З Кіноа, Porxas Хамон Серрано, Зеленый Листовой Салат, Сметана 15%, Украинский Творог 5%. Dinner: Рыбный Суп. Snacks/Other: Optimum Nutrition Whey Gold Standard, Nutrilite Омега 3, Optimum Nutrition Whey Gold Standard. more...
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Gaining 2.3 kg a Week
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Stealer93's Weight History
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