Weigh In record (no journal entry) for 31 December 2022
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65 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1995 kcal
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Fat: 77.81g | Prot: 69.61g | Carbs: 168.70g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Maggi Paprika-Hack-Pfanne, Maggi Paprika-Hack-Pfanne. Dinner: Edeka Steinofen Baguette, Rougette Ofenkäse Fein-Würzig. Snacks/Other: Hugo, Kinder Cards, Beck's Bier (330ml). more...
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Gaining 3.5 kg a Week
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Chaos313's Weight History
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