Weigh In record (no journal entry) for 02 January 2023
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91.9 kg
Lost so far: 8.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2380 kcal
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Fat: 73.15g | Prot: 36.08g | Carbs: 185.56g.
Breakfast: Bregott Bregott Ekologisk, Arla Hushållsost 26%, Kalles Randiga Kaviar, Fria Gluten Free Grova. Lunch: Random500, Scan Rökt Skinka. Dinner: Marabou Mjölkchoklad , Random600. Snacks/Other: Scan Rökt Skinka, Rydbergs Rödbetssallad, Fria Gluten Free Grova. more...
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Losing 0.4 kg a Week
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grodaist's Weight History
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