Weigh In record (no journal entry) for 02 January 2023
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116.9 kg
Lost so far: 0.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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989 kcal
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Fat: 25.05g | Prot: 34.58g | Carbs: 164.34g.
Breakfast: Kaffee mit Milch, Orangen. Lunch: Berliner, Kaffee. Dinner: Mestemacher Walnuss-Brot, Iglo Green Cuisine Lasagne mit Veganem Hack. Snacks/Other: Äpfel, Kaufland Salzstangen. more...
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Losing 0.7 kg a Week
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tobiebel's Weight History
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