Weigh In record (no journal entry) for 02 January 2023
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130.3 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1613 kcal
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Fat: 55.92g | Prot: 50.53g | Carbs: 240.40g.
Breakfast: Pizza au Fromage, Banane, Clémentines, Datte. Lunch: Clémentines, McCain Frites , Rians Crottin de Chèvre , Carrefour Pommes Rissolées , Harry's Pain de Mie Complet (42g). Dinner: Pain, Vinaigrette, Artichaut Cuit (à Partir de Frais). Snacks/Other: Makrout. more...
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Gaining 0.2 kg a Week
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