Weigh In record (no journal entry) for 02 January 2023
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1337 kcal
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Fat: 41.48g | Prot: 40.80g | Carbs: 202.66g.
Breakfast: Morin Selai Srikaya, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1). Lunch: Max Tea Lemon Tea, Hoka Hoka Bento Salad, Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Egg Chicken Roll, Hoka Hoka Bento Chicken Teriyaki. Dinner: Super Bihun Super Bihun Kuah. Snacks/Other: Kiranti Kiranti Original, Kanzler Singles Keju, Frisian Flag Low Fat High Calcium Belgian Chocolate, SuperIndo Kentang Goreng Beku Shoestring, Fitbar Fitbar Choco Delight. more...
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Losing 0.5 kg a Week
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Devi_Purnama09's Weight History
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