Weigh In record (no journal entry) for 26 November 2014
|
99.8 kg
Lost so far: 1.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
1110 kcal
|
Fat: 26.00g | Prot: 48.00g | Carbs: 184.00g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, GNC Total Lean Shake 25 - Rich Chocolate. Dinner: Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Powerade Tropical Mango (12 oz), Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Thomas' Light Multi-Grain English Muffin, Quaker Rice Cakes - Chocolate Crunch. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priyab89's Weight History
|