Weigh In record (no journal entry) for 02 January 2023
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58.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1370 kcal
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Fat: 48.37g | Prot: 72.12g | Carbs: 160.77g.
Breakfast: Uva, Huevo Revuelto, Bimbo Pan Cero Cero. Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Mission Tortillas de Maíz Delgaditas, Nopales, Huevo. Snacks/Other: Gamesa Galletas Marias, Member's Mark Nueces Mixtas. more...
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Gaining 0.1 kg a Week
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betsa.vera's Weight History
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