Weigh In record (no journal entry) for 02 January 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1458 kcal
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Fat: 114.05g | Prot: 83.15g | Carbs: 23.13g.
Breakfast: Butter (Salted) , Coffee, Great Value Half & Half. Lunch: Bacon Grease , Cooked Kale (Fat Added in Cooking), Fried Egg , Great Value Deli Style Sliced Muenster Cheese. Dinner: Simply Enjoy Grilled Zucchini, Butter (Salted) , Steak (Lean and Fat Eaten), Peloponnese Kalamata Olives, Cooked Collards, Great Value Hearts of Palm, BelGioioso Fresh Mozzarella Cheese. more...
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fruttamiele's Weight History
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