Weigh In record (no journal entry) for 06 November 2012
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2012:
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880 kcal
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Fat: 21.92g | Prot: 41.56g | Carbs: 130.50g.
Breakfast: Tostadas de Pan de Centeno, Quesillo, Quesillo, Tostadas de Pan de Centeno. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Fideos. Dinner: Quesillo, Tostadas de Pan de Centeno. Snacks/Other: Jamon Pierna de Pavo Ahumado, Pan de Trigo Entero, Coca-Cola Light. more...
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