marisolab85's Journal, 02 Jan 23

IMC 24.6
% grasa 37.3
% músculo 26.6
Grasa visceral 6
Edad coporal 38
Rm Kcal 1458
71.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1431 kcal Fat: 40.17g | Prot: 51.75g | Carbs: 227.81g.   Breakfast: Café, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Limón, Tomates, Huevo Frito sin Grasa. Lunch: Nigiri de Atún, Coca-Cola Coca-Cola sin Azucar, Edamame. Dinner: Lala Queso Chihuahua, Mission Tortillas Ligeras, Pan Dulce, Té (Infusión). Snacks/Other: Miel, Plátano. more...
Gaining 0.0 kg a Week

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marisolab85's Weight History


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