margodina914's Journal, 02 Jan 23

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Weigh In record (no journal entry) for 02 January 2023

115.7 kg Lost so far: 39.8 kg. Still to go: 45.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

1224 kcal

Fat: 55.41g | Prot: 55.40g | Carbs: 102.21g. Breakfast: Сироп, Макдоналдс Кофе Латте (0,4 L). Lunch: Каравай Лепёшка Сырная, Цезарь Салат. Dinner: Магнит Салат Оливье. more...

486 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 1.5 kg a Week

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margodina914's Journal, 02 Jan 23

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margodina914's Weight History