Weigh In record (no journal entry) for 22 December 2022
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53.5 kg
Lost so far: 19.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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951 kcal
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Fat: 42.98g | Prot: 81.46g | Carbs: 65.22g.
Breakfast: Caffè Macchiato, New Penta Cookies Cream. Lunch: Sgombro. Dinner: Barilla Spaghetti N.5, Broccoli Cotti (da Freschi), Spinaci Cotti (da Freschi), Hamburger di Pollo. Snacks/Other: Dolciando & Dolciando Croccante alle Mandorle , Biscotti Frollini. more...
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Losing 0.7 kg a Week
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Carolina.04's Weight History
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