Weigh In record (no journal entry) for 02 January 2023
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83.4 kg
Lost so far: 35.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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417 kcal
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Fat: 25.15g | Prot: 28.46g | Carbs: 18.27g.
Breakfast: Machaca, Huevo Revuelto, Leche Entera, Azúcar. more...
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Gaining 0.2 kg a Week
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alerusher27's Weight History
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