Weigh In record (no journal entry) for 02 January 2023
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108.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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5042 kcal
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Fat: 124.67g | Prot: 299.93g | Carbs: 700.01g.
Breakfast: Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Wegmans Clover Honey. Lunch: Now Dextrose Powder, Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam, Thomas' Plain Bagel, Nabisco Cream of Rice. Dinner: Stater Bros Ground Beef 85/15, Zucchini. Snacks/Other: Olive Oil, Wegmans Chicken Breast with Rib Meat, Mahatma Jasmine Long Grain Rice, Green Peppers , Aldi Chicken Breast, Kroger Eggs (Large), Simply Orange 100% Pure Orange Juice, Apples, Onions. more...
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Losing 0.3 kg a Week
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BigRed89's Weight History
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