Weigh In record (no journal entry) for 03 January 2023
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50.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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986 kcal
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Fat: 64.29g | Prot: 78.63g | Carbs: 17.18g.
Breakfast: 黑咖啡, 水煮蛋, 小黃瓜. Lunch: 小黃瓜, 黑咖啡, 水煮蛋. more...
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Losing 7.7 kg a Week
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Julia-yeh's Weight History
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