Weigh In record (no journal entry) for 03 January 2023
|
76.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
481 kcal
|
Fat: 35.30g | Prot: 17.75g | Carbs: 24.55g.
Breakfast: Салат Цезарь с Курицей, Слонимский Мясокомбинат Каша Рисовая с Говядиной . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|