Weigh In record (no journal entry) for 03 January 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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455 kcal
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Fat: 20.00g | Prot: 15.40g | Carbs: 53.50g.
Breakfast: 義美 全脂鮮奶 (236毫升). Lunch: 統一 來一客杯麵 韓式泡菜風味. more...
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Losing 4.2 kg a Week
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luuuyiii1's Weight History
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