Weigh In record (no journal entry) for 03 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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335 kcal
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Fat: 21.83g | Prot: 11.76g | Carbs: 24.11g.
Breakfast: Миндаль Миндаль, Ирбитский Молочный Завод Молоко Ирбитское 2,5%, Даниссимо Творожный Сочная Клубника и Киви . more...
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Gaining 0.8 kg a Week
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