Weigh In record (no journal entry) for 02 January 2023
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66.7 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1610 kcal
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Fat: 47.89g | Prot: 72.91g | Carbs: 230.21g.
Breakfast: Jajko Sadzone, Tost z Szynką i Serem. Lunch: Śliwka Liczi, Mandarynki , Banan. Dinner: Spaghetti Bolognese. Snacks/Other: Naleśniki, Dżem Pomarańczowy, FruVita Skyr Naturalny. more...
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Losing 0.0 kg a Week
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