Weigh In record (no journal entry) for 02 January 2023
|
60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1400 kcal
|
Fat: 46.33g | Prot: 75.17g | Carbs: 198.13g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana Prata, Mamão Formosa, Hart's Love Cacau, Hart's Vegana Almond Chocolat, True Source True Vegan Chocolate com Avelã. Lunch: Hart's Love Café, Brócolis Cozido, Tio João Arroz Integral Cozido, Lentilhas Cozidas. Dinner: Cereja Fresca. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvasconcellosp's Weight History
|