florentin20's Journal, 03 Jan 23

Weigh In record (no journal entry) for 03 January 2023
76.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:
3133 kcal Fat: 91.45g | Prot: 179.41g | Carbs: 395.59g.   Breakfast: Alesto Amandes, Oeuf, Carrefour Haricots Beurre Extra-Fins , U Petits Pois Carottes. Lunch: Hollywood Chewing Gum sans Sucre , Lidl Peanut Butter Creamy , Céréal Bio Tartines Craquantes Sarrasin, Ivoria Cacao , Leader Price Fromage Blanc 0%, Pommes, Kellogg's Smacks, Auchan Yaourt Nature (125g). Dinner: Pomme, Auchan P’Tits Triangles Fromage Fondu, Bell Plantation PB2, Courgette, Auchan Yaourt Nature (125g), Leader Price Fromage Blanc 0%, J.D. Gross Chocolat Noir 85%, Oeuf, Suzi Wan Sauce Piquante, Maggi Arôme, Golden Sun Riz Basmati, Kellogg's Smacks. Snacks/Other: Hollywood Chewing Gum Style Fraise Gourmande, Lidl Peanut Butter Creamy , Pomme, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
2590 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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florentin20's Weight History


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