Weigh In record (no journal entry) for 03 January 2023
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91.7 kg
Lost so far: 7.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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404 kcal
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Fat: 14.59g | Prot: 15.58g | Carbs: 53.93g.
Breakfast: Native Açúcar Demerara, Itambé Manteiga Extra com Sal, Mamão Formosa, Ovo, Banana Prata. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 4.9 kg a Week
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Cintia Loyane's Weight History
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