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lilimzanella
Journal
03 Jan 23
lilimzanella's Journal, 03 Jan 23
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Weigh In record (no journal entry) for 03 January 2023
98.5 kg
Lost so far:
0.8 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2023:
1292 kcal
Fat: 76.16g | Prot: 44.74g | Carbs: 107.52g.
Breakfast:
Queijo Mozzarella.
Lunch:
Vivenda do Camarão Batata Chips, Pastel de Queijo.
more...
2687 kcal
Exercise:
Hitt - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lilimzanella's Weight History
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