Weigh In record (no journal entry) for 03 January 2023
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1640 kcal
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Fat: 58.11g | Prot: 99.10g | Carbs: 236.14g.
Breakfast: Pullman Pão Integral Original, Nescau Nescau Light, Poços de Caldas Requeijão Cremoso. Lunch: Linea Chocolate Branco Cookies'n Cream (13g), Carne de Vaca Assada, Camil Feijão Carioca, Camil Arroz Integral Cozido. Dinner: Fugini Milho Verde, Fugini Seleta de Legumes, Coqueiro Atum Ralado Ao Natural. Snacks/Other: Casa Suíça Panettone Gotas de Chocolate Zero. more...
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2627 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Camila_Correia's Weight History
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